Finding a therapist can be bad for your mental health. Finding the right professional whose style and insight create an open dialog is very important to successful treatment. But you have to weed your way through some suspect characters until you discover that one person who you feel comfortable being vulnerable with. I’ve been on the therapy carousel since middle school. When I reflect back, it’s not some tragic opera with haunting violins bemoaning cruel classmates, bullies, and existential dread. For me, it’s an after-school special in 1975, with a young, gangly Brad Pitt (me!) navigating the awkwardness of puberty and questionable counseling. I followed the therapist trail wherever my parents led me. My first counselor gave me the notorious Rorschach (ink blot) test. I remember thinking, A pop quiz? On what? My thoughts? I haven't studied! But the guy reassured me, "No studying required! It's all interpretive, like modern dance!" And he was right. Some peopl...
Official Vince G. Sparks : Writer • Blogger • Storyteller